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	<title>Comments on: Day 40: OMG!  Look What Has Sugar In It!</title>
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	<link>http://www.ayearwithoutcandy.com/?p=435</link>
	<description>This American candy addict/journalist in France writes about quitting candy – and all desserts – for at least one year</description>
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		<title>By: Meg</title>
		<link>http://www.ayearwithoutcandy.com/?p=435&#038;cpage=1#comment-131</link>
		<dc:creator>Meg</dc:creator>
		<pubDate>Mon, 12 Apr 2010 17:52:46 +0000</pubDate>
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		<description>Hm, I&#039;d be interested to see *added* sugars separated out from naturally occurring ones. While eating an orange is preferable, I don&#039;t consider orange juice &quot;unhealthy&quot; - although based on grams of sugar alone, it appears as such!
In any case, I forgot my Mediterranean Chicken Salad at home this morning &amp; stopped at Subway for lunch. They had a neat little chart--- if you are trying to lower calories, eat this, but avoid adding this.
The chart had 3 columns... if you are trying to lower calories, fat, or sodium.

I chuckled thinking, &quot;So where&#039;s the &#039;lower sugar&#039; one?&quot; I bet we&#039;ll see it eventually. We&#039;ve already started seeing &quot;lower sugar&quot; versions of products such as oatmeal &amp; granola bars, as well as foods labeled &quot;No High Fructose Corn Syrup.&quot; I predicted the latter years ago to my DH &amp; we see it now, so I&#039;m glad to see awareness slowly increase. I still roll my eyes remembering my dorm-mate freshman year of college in 1995 defending her choice of eating candy corn because it was &quot;Fat free.&quot; I&#039;m not certain, but I do think she knew how idiotic it was &amp; was only rationalizing the choice, but sad nonetheless.</description>
		<content:encoded><![CDATA[<p>Hm, I&#8217;d be interested to see *added* sugars separated out from naturally occurring ones. While eating an orange is preferable, I don&#8217;t consider orange juice &#8220;unhealthy&#8221; &#8211; although based on grams of sugar alone, it appears as such!<br />
In any case, I forgot my Mediterranean Chicken Salad at home this morning &amp; stopped at Subway for lunch. They had a neat little chart&#8212; if you are trying to lower calories, eat this, but avoid adding this.<br />
The chart had 3 columns&#8230; if you are trying to lower calories, fat, or sodium.</p>
<p>I chuckled thinking, &#8220;So where&#8217;s the &#8216;lower sugar&#8217; one?&#8221; I bet we&#8217;ll see it eventually. We&#8217;ve already started seeing &#8220;lower sugar&#8221; versions of products such as oatmeal &amp; granola bars, as well as foods labeled &#8220;No High Fructose Corn Syrup.&#8221; I predicted the latter years ago to my DH &amp; we see it now, so I&#8217;m glad to see awareness slowly increase. I still roll my eyes remembering my dorm-mate freshman year of college in 1995 defending her choice of eating candy corn because it was &#8220;Fat free.&#8221; I&#8217;m not certain, but I do think she knew how idiotic it was &amp; was only rationalizing the choice, but sad nonetheless.</p>
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		<title>By: Susan</title>
		<link>http://www.ayearwithoutcandy.com/?p=435&#038;cpage=1#comment-127</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Sat, 10 Apr 2010 02:21:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.ayearwithoutcandy.com/?p=435#comment-127</guid>
		<description>:cry: Dammmm, and I love my Tropicana -- you&#039;re killing my mornings!!!!</description>
		<content:encoded><![CDATA[<p> <img src='http://www.ayearwithoutcandy.com/wp-includes/images/smilies/icon_cry.gif' alt=':cry:' class='wp-smiley' />  Dammmm, and I love my Tropicana &#8212; you&#8217;re killing my mornings!!!!</p>
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