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Archive for March 28th, 2010

  • Day 29: Meg’s Love Letter to “Cake”

    Date: 2010.03.28 | Category: Uncategorized | Response: 0

    Megan Bozman, fellow candy and sweetfreak, is part of a great little group coached by anti-sugar queen Connie Bennett every Wednesday night. She’s a lot like me in that she doesn’t eat a ton of candy or binge on it – she just craves it a lot and finds it hard to be moderate.

    Connie, who celebrates her 12th year off sugar next month, suggested that all of us write a letter to one favorite dessert or candy and letting it know how we feel. Meg took that assignment and ran with it!

    This is Meg’s letter to Cake.

    Dear Cake,

    It’s not you; it’s me. I am aware this is cliched, but it is the truth in this case. You are not an evil entity. While you are a nutritional wasteland, you are not evil in moderation. I still plan to welcome you into my home to celebrate my son’s birthdays and other such occasions.

    Again, it’s not you; it’s me. Something in me doesn’t react well to you & I realize this. You are fantastic during the too-brief time I get to enjoy you. Ecstatic & wonderful. But too often, before I even finish swallowing the last bite, I just want more! Then, I still want more and more and more. That is where the evil comes into play… it is in large quantities that you become evil.

    And I won’t waste time elaborating on why large quantities of you are bad. That doesn’t bear repeating.

    When I get ensnared by your addictive properties, I feel terrible; both physically & emotionally. The feeling of being hooked is dreadful. For one thing, it’s just simply embarrassing! It also has a negative effect on my self-esteem (really, I can’t “just say no” & only eat a moderate amount?! What is wrong with me?) I don’t have some of the negative effects some experience such as stomach pains, yeast infections, skin problems, & blood sugar crashes causing a rapid decline in both energy & mood. However, I feel bloated, fat, and, well, gross. Feeling fat & gross makes me feel ugly. It’s just bad; just all around bad.

    So there you sit in the conference room. I’m sure others will enjoy you, don’t fret. Cake rarely goes uneaten in any office. But for now, I’m 10 days sweets-free & intend to go another 11 days for a round 3 weeks. At that point, I’m thinking I’ll stick to a serving of dessert or sweets once every 3 weeks.

    Ta ta,
    Meg

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About

This American candy addict/journalist in France writes about quitting candy – and all desserts – for at least one year beginning Feb. 28, 2010. Follow my progress – or relapses – as I delete candy corn, moelleux au chocolat, peppermint patties, Carambars, tarte tatin, After Eights, crème brûlée, Nutella, tapioca pudding, mint chocolate chip ice cream, Haribo Polkas, M & Ms and more from my life. Learn about the evils of white sugar and its effects on mood and health from my interviews with experts and friends! Let the sugar fog lift!

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