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Archive for October 10th, 2010

  • Day 231: Dukat Diet Sunday

    Date: 2010.10.10 | Category: Uncategorized | Response: 7

    It occurred to me while feeding the cat his wet food today – aren’t cats always on a form of the Dukan diet?  Yes there is the occasional dry food – but the wet food is all protein, like I’m eating.   And eating.  And eating.  Ad nauseam.

    Cats never eat sour cream and onion chips or have a chocolate fondue or some fries with both ketchup and French mayonnaise sauce.  I could offer him some buttered sourdough toast, which I’d kill for right about now.  I’d pay full price to fly to San Francisco tonight so I could have some sourdough toast with butter for brunch tomorrow at Stinson Beach.

    I am finishing up Day 6 of the Dukan diet.  I’m in the flow, but it’s not easy.

    So far I’ve persuaded one friend to join me. She’s one day behind me.  I told her I think it’s now or never.  I’m very aware that with these kinds of diets, if you stop them after a week or two, you risk gaining back what you lost and more — because sometimes you lose muscle and fat and then gain back only fat.

    The die is cast.  I’m in this for the long haul.  If I falter this week and can’t continue, I’ll doubt I’ll ever lose all the weight I put on.  As I told my friend, then you never go back and regain a bit of who you were.  Which may be OK – but not for me.

    It’s helped so much that I already gave up candy.

    Right now my favorite cream of tomato soup sounds like a half-pound Hershey bar. That’s how good it would taste.

    One day at a time.

    I’d write more but it’s time to eat some more cat food…


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This American candy addict/journalist in France writes about quitting candy – and all desserts – for at least one year beginning Feb. 28, 2010. Follow my progress – or relapses – as I delete candy corn, moelleux au chocolat, peppermint patties, Carambars, tarte tatin, After Eights, crème brûlée, Nutella, tapioca pudding, mint chocolate chip ice cream, Haribo Polkas, M & Ms and more from my life. Learn about the evils of white sugar and its effects on mood and health from my interviews with experts and friends! Let the sugar fog lift!

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